for trans people, queer people, and anyone who needs a safer next step.
immediate danger / australia
call 000
if it is safe, move toward an exit, a trusted person, or a public place. if speaking could put you at more risk, use a safer device to text 1800respect.
you deserve help that does not require becoming less yourself.
if home is unsafe, you are being threatened, controlled, watched, hurt, or made afraid, it counts. you do not need to wait for it to become worse before asking for help.
if you are in an abusive household
make the next step safer, not perfect.
if danger is happening now
call 000. if you can leave safely, go toward an exit, neighbour, shop, hospital, police station, or another public place. avoid confined rooms or places where weapons may be present.
use a safer device
if someone checks your phone, accounts, location, or browser, use a trusted person’s device if possible. this quick-exit button opens the bureau of meteorology, but it does not clear your history.
tell one safe person
agree on a code word that means “call for help”. decide where you could go and how you would get there, including at night.
prepare only when safe
keep identification, medication, keys, money, charger, essential clothing, and important numbers somewhere accessible or with a trusted person. do not announce a plan to leave if that could increase the danger.
ask a service to plan with you
you can contact 1800respect even if you are not ready to leave. they can help work through risk, technology safety, and a personal safety plan without forcing one decision.
crisis & urgent support
direct lines / checked 26 september 2026tap a number to call
24/7 / domestic, family and sexual violence
1800respect
confidential counselling, information and safety planning across australia. call, text, chat online, or video call.
phone numbers and listed hours checked 26 september 2026. hours and availability can change. if a listed service does not feel safe or suitable, you are allowed to try another one.